Radha Yoga Comox Valley …Yoga for an Inspired Life!

Flower   Radha Yoga is a spiritual community in the city. Taking a class facilitates meeting others of like mind - those seeking deeper values in life. In this setting, People find common ground--not by thinking the same way--but by thinking deeply and supporting each other in their pursuit of what is meaningful.

To register or for more information:

radhacv@telus.net
or 250-898-8133
www.radha.org

* Please note that fees can be adjusted based on need. We are committed to yoga as selfless service. Class fees are used make a donation for space at Creekside Commons and to support the Young Adult Program at Yasodhara Ashram through the Friends of Radha Foundation.
Classes are offered this Fall by Arlene Trustham, Sue Taylor and Claire Gilmore


Fall 2009 Schedule of Classes and Events

Day

Time

Class                           

Dates

 Cost/Location
Mon 4:45 - 6:00pm

Insights from Hatha Yoga
Stretch, relax and listen to your body by reflecting on the messages of the poses. It's an exciting exploration of your mind and body working together. Insights will come that support you and help you in your daily life. Wear comfortable clothing, bring a journal and pen.

Sept 21 - Nov 30
(10 weeks)
No class Oct 12

$90, $10 drop-in

Creekside Common House
2202 Lambert Drive, Courtenay

Mon 6:30 - 8:30 pm

Life Choices
Use spiritual practices and reflection to tune into your personal symbolism. The tools of Kundalini Yoga for the West by Swami Radha prepare us to meet life's challenges, make conscious choices and live in harmony.
Please bring a journal and pen.

Sept 21 - Nov 30
(10 weeks)
No class Oct 12

$120

Creekside  Common House 2202  Lambert Drive, Courtenay

Tues 8:30 - 9:45am

Gentle Hatha Yoga
Stretch, relax and listen to your body. This safe, gentle approach to hatha yoga stills the mind as well as offering benefits to health. Start your day refreshed! Wear comfortable clothing.

Sept. 22 - Nov. 24
(10 weeks)

$90
$10 drop-in

Creekside Common House
2202 Lambert Drive, Courtenay

Tues 1:30pm - 3:00pm

Yoga for Health and Healing
Gentle yoga to support healing. A time of stretching, relaxing and breathing with awareness. Based on The Yoga of Healing by Swami Radha.
These classes will help you with balance and flexibility.
Wear comfortable clothing, bring a journal and a pen.

Sept. 22 - Oct. 27
(6 weeks)

$70

Creekside Common House
2202 Lambert Drive, Courtenay

Tues 7:00 - 9:00pm

Steps to Freedom
Expand your awareness and step into your true potential through self-inquiry and spiritual practice using Kundalini Yoga for the West as a guide.
Bring a journal and pen.

Sept. 22 - Nov. 10
(8 weeks)

$120

New! In Comox

Wed 10:00 - 11:30am

Dream Yoga
A practical approach to safely use your dreams to explore the unconscious using Realities of the Dreaming Mind by Swami Radha. Apply your learning to daily life, building confidence and self reliance.
Bring a journal and a pen.

Sept. 23 - Oct. 28
(6 weeks)

$70

Creekside Common House
2202 Lambert Drive, Courtenay

Thurs 8:30 - 9:45am

Insights from Hatha Yoga
Stretch, relax and listen to your body by reflecting on the messages of the poses. It's an exciting exploration of your mind and body working together. Insights will come that support you and help you in your daily life.

Sept. 24 - Nov. 24
(10 weeks)

$90
$10 drop-in

Creekside Common House
2202 Lambert Drive, Courtenay

Sun 7:00 - 8:00pm

Weekly Satsang: the Heart of Yoga!
Join us in a celebration of Light and life based on Swami Radha's teachings. Express gratitude through chanting, find peace & harmony in devotional practices, uplifting music and inspirational readings.

Starts Sept. 20
(6 weeks)

by donation

Creekside Common House
2202 Lambert Drive, Courtenay

 

Looking for a Radha Yoga class on Hornby Island? Contact teacher Sharon Colling at 250 335-0012

Map to Creekside Commons:
Guest parking is to the left as you enter Creekside Commons (2202 Lambert Dr. in Courtenay). The Common House is the large building to the right of the entrance.


View Larger Map

 

© 2006 Radha.org | swamila@shaw.ca