| Day |
Time |
Class |
Description |
Location |
Mondays
January 4th - January 25th
(No classes in February)
March 1 - March 29
(Easter Break)
April 12 - May 17th
|
10:00am - 11:15am |
Hatha Yoga |
Stretch, balance, relax and listen to your body. Our safe, gentle approach offers spiritual nourishment as well as health benefits. You’ll come away refreshed.
Registration for Hatha classes taught at the Lethbridge Senior Citizen Centre (403-320-2222) must be done through that organization. |
Lethbridge Senior Citizen Centre |
Mondays
January 4 - May 10 |
5:00pm - 6:15pm |
Hatha Yoga |
see description above |
Southminster United Church |
Wednesday
January 6 - 27
(No classes in February)
March 3 - 31
(Easter Break)
April 14 - May 19 |
10:00 - 11:15am |
Hatha Yoga |
see description above
|
Lethbridge Senior Citizen's Centre
|
Thursdays
January 7 -
March 25 |
5:15 - 6:30pm |
Hatha Yoga |
see description above |
St Martha's Catholic Church
|
Thursdays
February 25 -
April 29 |
5:15 - 6:30pm |
Dreams |
Discover the wisdom in your dreams. The class will present a method for working with your dreams based on Swami Radha's "Realities of the Dreaming Mind". The method will invite you to a deeper appreciation of the messages in your dreams and the application of those messages to your daily life. |
Fee: $85
180 University Drive West
(email radhayogalethbridge@gmail.com for directions)
|
| Sundays |
6:30pm - 7:30pm
beginning Jan 10th |
Introduction to Kundalini Yoga |
A light filled hour of reflection on Kundalini Yoga in your everyday life |
180 University Drive West |
| Sundays |
7:30pm - 8:30pm |
Satsang |
Satsang is a time of prayer, chanting, and reflection. It provides a spiritual springboard into the new week invigorated by Swami Radha's Teachings. Satsang literally means "In the company of the wise": come and gather with others who seek to live by their ideals. |
180 University Drive West |
