Nanaimo Radha Yoga
Centre (British Columbia)
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Nanaimo & Lantzville Radha Yoga
Centre
5849 Redwing Cres.
Nanaimo, B.C.
V9T 6H9
(250) 390-768627
nanaimoradhayoga@shaw.ca
Established in 2000. |
2008 Fall Schedule
| Day |
Time |
Dates & Time |
Location |
Description |
Fee |
| Mon. |
Special Needs Relaxation & Yoga |
Sept 15 to Oct 27
10:15 – 11:15
Dorlean Peck |
Oliver Woods |
Experience new physical activities that build your confidence through breathing, visualization, and stretching exercises. |
6 weeks
Register through Parks & Rec
Phone 756-5200 |
| Mon. |
Seniors Stretch & Relax Yoga level 1 |
Sept 15 to Oct 27
11:30 – 12:30
Dorlean Peck |
Oliver Woods |
This classical yoga class includes gentle stretches and relaxation that are suitable for people with limited flexibility or movement. Wear comfortable clothing and bring a blanket. |
6 weeks
Register through Bowen Park Seniors
Phone 755-7501 |
| Mon. |
Steps to Freedom |
Sept. 15 to Nov. 10
7 – 9 pm
Dorlean Peck |
5849 Redwing Cres.
Nanaimo
390-7686 |
This overview of the Kundalini system helps you make sense of your life and awakens your awareness to a higher understanding of your own wisdom. |
$80 for 8 weeks |
| Wed. |
Seniors Stretch & Relax Yoga
Level 2
|
Sept. 17 to Oct. 29
12:30 - 1:30
Dorlean Peck |
Oliver Woods |
This classical yoga class is suitable for those who have done yoga before, and wish to go further with the poses; increasing their strength, balance, and flexibility. Wear comfortable clothing and bring a blanket. |
6 weeks
Register through Bowen Park Seniors
Phone 755-7501 |
| Wed. |
Yoga for a Balanced Life |
Oct. 1 to Nov. 5
5:15 - 6:15
OR
6:30 - 7:30
Kxx Citton |
Bowen Park Complex |
Find out how ancient yogic teachings enrich daily life. Create balance between the physical body, mind, and energy through poses, breathing, and meditation. All levels welcome. |
6 weeks
Register through Bowen Park online at ireg.nanaimo.ca or 756-5200
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| Fri. |
Nanaimo Stroke Recovery Group |
September to June
Fridays
11 – 12:00 |
Bowen Park Complex |
This weekly class includes stretches, breathing, and meditation. If you are interested in joining this group, please phone Rose Zajonskowski at 753-5328. |
$15 per year membership |
You are most welcome to come to your first Kundalini class free of charge so you can check it out for yourself. Inquire about rates for those on fixed incomes.
Workshops
Honouring Your Personal Harvest - An opportunity to explore what you have created in your life, what you have achieved, and taking the next steps to build on your achievements. Saturday, September 27 from 10 to 2:00. Please bring a bag lunch. For information phone Tanis Dagert at 390-5159.
Generating Personal Peace – A time for relaxation and reflection, finding your own inner peace. Saturday, November 8 from 10 to 2:00. Please bring a bag lunch. For information phone Tanis Dagert at 390-5159.
Celebrations
Winter Solstice Celebration – An opportunity to celebrate the return of the Light and Christmas. This is a joyful, social gathering. Sunday, December 21 from 1 to 3:00. To be held at 7923 Northwind Dr., Lantzville.
Radha Yoga teachers in Nanaimo (Dorlean, Tanis, Diane, and Kxx) all have received intensive training, and certification, from Yasodhara Ashram in B.C. They renew their training and are evaluated regularly. We offer classes and workshops in a number of locations in Nanaimo – all based on the teachings of Swami Radha. Classes are suitable for all who are interested in knowing themselves better and improving their quality of life.
Please forward this schedule to people who you think may be interested in our classes. If you wish to have your name removed from our email list, let us know.
PLEASE PHONE TO REGISTER
Dorlean 390-7686
Tanis 390-5159
Diane 756-7758
Kxx 816-3377
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