Radha Yoga in Suffolk

Radha House Association
(Swami Radha’s work in Europe)
(charity no 1057281)

Pakefield Retreat Centre 4 Prospect Place Pakefield, Suffolk NR33 7DA 01502 513859 radha.bg@lineone.net Relaxation, beach walks, a range of Yoga practices, comfortable shared rooms & vegetarian meals.

Workshops and Retreats

Mantra & Meditation
Friday to Sunday
15 Jan. to 17 Jan.
Relax, walk the coast and learn to focus the mind through song and concentration.
£150 including accom. & meals

Contact Jayne 07917 594799 or 01502 513859
radha.bg@lineone.net

Retreat: Choices and Directions
Friday to Sunday
19 to 21 Feb.
Relax, walk the coast and explore the pathways of your mind and purpose of your life.
£150 including accom. & meals

Contact Jayne 07917 594799 or 01502 513859
radha.bg@lineone.net

Kundalini Workshop
Saturday
20 February
Explore the pathways of your mind using an ancient tool of yoga.

Contact Jayne 07917 594799 or 01502 513859
radha.bg@lineone.net

About us

Pakefield retreat centre was established in 2003.

We offer classes and workshops from the yoga tradition and teachings of Swami Sivananda Radha, as set out in Swami Radha's books:
Kundalini Yoga for the West,
Divine Light Invocation
Mantras; Words of Power
Hatha Yoga; the Hidden Language

What your weekend might look like..

Arrival from 4 pm Friday afternoon
Time to unpack and explore village and beaches
Supper when people are ready
Satsang

Saturday
7:30 am Hatha Yoga Hidden Language Class
Breakfast
Morning Yoga class of reflections, visualisations, concentration and discussion
Lunch and time for walking or swimming depending on the weather
Late afternoon class
Followed by supper
Satsang

Sunday
7:30 am Hatha Yoga Hidden Language Class
Breakfast
Morning Yoga class of reflections, guided visualisations, concentration exercises and discussion

Lunch and time for further exploration of the area
Afternoon class 3-4pm

People generally depart around 4-5pm but you can stay overnight and leave the following morning at no extra charge – on request

Yoga mats and cushions are provided. You are asked bring along a notebook and pen to all sessions

No Previous experience is necessary